A Little Bit About Me

I grew up in Palm Valley, FL and have lived in the area my whole life. At a young age, diligence, kindness, attention to detail and determination were instilled in me.  I still carry these traits today and apply them everyday in everything I do.

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Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

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As a fully qualified and accredited Personal Trainer, I firmly believe in the positive benefits fitness brings to all areas of our lives. Are you ready to make a change? Contact me for more info.